Regular Hours Resume 8/11
M-F 5am-10am ~ 2pm-5pm
Sat 7am-11am
Regular Hours Resume 8/11 M-F 5am-10am ~ 2pm-5pm Sat 7am-11am
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ONE ON ONE
BOOK A ONE ON ONE SESSION. CHOOSE FROM 30 MIN OR 1 HOUR SESSIONS
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NEW 45 MIN GROUP CLASS
8:15-9 MONDAY-SATURDAY
STEP UP YOUR GAME WITH THIS 45 MIN BOXING/CARDIO/WEIGHTS CLASS
Meet the Team
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Bryan Youngman
With over 50 years in amateur boxing and 25+ years coaching, Coach Bryan is known for his sharp eye, patience, and technical precision. He’s the go-to coach at Proper for anyone looking to slow things down and build real skill through focused attention to detail. Bryan has coached Arizona Golden Gloves champions, USA Boxing Masters titleholders, and just about everyone in between. He has been a key part of Proper since day one.
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Rollin Williams
Rollin Williams is a two-time world champion and former professional boxer who held both the USBA and ESPN titles. Over his career, he stepped in the ring with some of the sport’s biggest names — including Roy Jones Jr., who once called Rollin’s footwork the fastest he’d ever seen. Today, Rollin brings that high-level experience to the gym, offering focused one-on-one and group training for both youth and adults. Whether you’re stepping into boxing for the first time or looking to level up your skills, Rollin knows how to get you moving like a fighter.
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Shine Smiley
A lifelong athlete and former competitive cross-country runner, Shine discovered boxing in college and fell in love with its physical challenge, mental toughness, and artistry. She brings that passion to every session, helping clients of all experience levels build confidence, develop skills, and grow stronger. Her coaching style is encouraging and approachable, with one simple belief: progress comes with practice.
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Tanner Rich
Tanner is a lifelong athlete who grew up playing football and running track. When he discovered boxing he immediately fell in love with the sport. He brings that enthusiasm and dedication to every session, helping clients of all experience levels build confidence, sharpen their boxing skills, and increase their strength. Tanner’s coaching blends fun, high-energy drills with challenging workouts, creating an environment where clients can enjoy the process while getting a seriously effective training session.
Meet the Owner
Joe Serrano founded Proper Boxing in 2021, driven by his lifelong passion for boxing. With an emphasis on creating a clean and welcoming environment, he aimed to make the sport accessible to everyone, regardless of their skill level. Under his leadership, Proper Boxing has become a community hub where individuals can develop their skills, build confidence, and foster a love for the sport. Joe’s dedication to providing high-quality training and fostering a positive atmosphere is at the core of the Proper Boxing philosophy.
COME IN FOR SOME MERCH
Proper Hours
M-F 5AM-10am/2pm-5pm
SAT 7AM-11AM
696 E. Colter St.Phoenix, AZ 85012HEAR WHAT PEOPLE ARE SAYING
“Fantastic! Great workout professional trainers, me and my mate went Joe the owner put us thru the paces I loved it, enjoyable, gets you pumped up. Cannot wait to go back. You need to go check this place out”
-Terry H
“About a month into training here and it is fantastic. In just under a month I am down ten pounds. The equipment and training are top notch, the vibe and the people are awesome. I highly recommend.”
-Jack L
“First day training went great! Been out of the gym for a while and even though I was dying by the end, Bryan still stayed at my pace and didn't over work me. I'm excited to see my progress”
-Zenyachty