Proper Boxing and Fitness

ONE ON ONE...

SEMI PRIVATE...

CARDIO...

STRENGTH TRAINING...

SPEED AND AGILITY...

GROUP CLASSES...

ONE ON ONE... SEMI PRIVATE... CARDIO... STRENGTH TRAINING... SPEED AND AGILITY... GROUP CLASSES...

GET THE BOOKING APP

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ONCE YOU’RE HERE,… YOU’RE FAMILY

  • ONE ON ONE

    BOOK A ONE ON ONE SESSION. CHOOSE FROM 30 MIN OR 1 HOUR SESSIONS

    BOOK NOW

  • 30 MIN GROUP CLASS

    8:15-8:45 M-F

    GET A QUICK WORKOUT IN WITH FRIENDS

    BOOK NOW

  • SATURDAY BOOTCAMP

    8:15-9 EVERY SATURDAY

    START YOUR WEEKEND OFF THE PROPER WAY WITH A 45 MIN CLASS

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MEET OUR TRAINERS

CARTER

Carter is the newest member of the Proper family. He manages to keep his workouts challenging yet fun at the same time.

DYLAN

Dylans workouts are high intensity and focus on boxing as well as strength training and overall conditioning.

MEET THE OWNER

Joe has been involved in boxing for over 30 years. In 2021 he decided to follow his passion and open his own gym. He wants to share his love of boxing and fitness with others in a clean and welcoming environment. Once you’re here,..you’re family.

COME IN FOR SOME MERCH

Always a great time when Jack is in the house 🏠
Always a great time when Jack is in the house 🏠
Team Proper wouldn’t be complete without Matthew ❤️ #proper #boxing #boxingtraining #properboxingclub #club #workout #progress #motivation #love #friendshipgoals #greatness #striveforgreatness
Team Proper wouldn’t be complete without Matthew ❤️ #proper #boxing #boxingtraining #properboxingclub #club #workout #progress #motivation #love #friendshipgoals #greatness #striveforgreatness
Happy birthday ⛈ amazing day for an amazing kid big 12 today 🎂 cheers to you storm ⛈
Happy birthday ⛈ amazing day for an amazing kid big 12 today 🎂 cheers to you storm ⛈
Happy birthday to @anthonyherro80 🎂43 years young today!
Happy birthday to @anthonyherro80 🎂43 years young today!
Coach Bryan with the fundamentals #boxing #boxingtraining #properboxing #arizona #fundamentals #az #phoenix #hardwork #workout #striveforgreatness #motivation #greatness
Nothing better than some bag work 🔥🥊 #proper #boxing #boxingtraining #phx #training #hardwork #work #grinding #striveforgreatness #strong #workout #workoutmotivation #killa #striveforgreatness #great
The Boys ⚔️ #proper #boxing #properboxing #phoenix #sparring #arizona #theboys #workout #work #familytime #family #striveforgreatness
The Boys ⚔️ #proper #boxing #properboxing #phoenix #sparring #arizona #theboys #workout #work #familytime #family #striveforgreatness
Big 40 for our good friend Fletch ✊ Appreciate ya to the fullest and cheers to you @fletch.perry
Big 40 for our good friend Fletch ✊ Appreciate ya to the fullest and cheers to you @fletch.perry
What a night in Vegas! Huge congratulations to our very own Chris Flores for refereeing in his first Vegas boxing match 🔥 #proper #boxing #properboxing #vegas #lasvegas #bigtime #referee #official #matches #pbcboxing #tmc #marathon #toprankboxing
What a night in Vegas! Huge congratulations to our very own Chris Flores for refereeing in his first Vegas boxing match 🔥 #proper #boxing #properboxing #vegas #lasvegas #bigtime #referee #official #matches #pbcboxing #tmc #marathon #toprankboxing #showtime #dazn #local #goldenboy #promo #striveforgreatness
Team Proper 🔥 #proper #boxing #club #boxingtraining #boxingclub #team #striveforgreatness #gang #squad #tmc #tbe #goat #phoenix #arizona #az
Team Proper 🔥 #proper #boxing #club #boxingtraining #boxingclub #team #striveforgreatness #gang #squad #tmc #tbe #goat #phoenix #arizona #az
Chris pulling out the Proper socks to judge a world title fight tonight 🔥 @handsup_chindown #proper #boxing #boxingtraining #club #properboxing #hardwork #wbo #worldboxingorganization #judge #ref #referee #bigtime #phoenix #arizona #phx #strivefo
Chris pulling out the Proper socks to judge a world title fight tonight 🔥 @handsup_chindown #proper #boxing #boxingtraining #club #properboxing #hardwork #wbo #worldboxingorganization #judge #ref #referee #bigtime #phoenix #arizona #phx #striveforgreatness
Four new future champs 🥊💪🏼 We had a blast working with the boys from St. Thomas over the weekend. Keep up all the hard work and you can achieve anything 👊🏼🔥. #proper #boxing #club #great #striveforgreatness #phoenix #az #hardwork #stthomas #wor
Four new future champs 🥊💪🏼 We had a blast working with the boys from St. Thomas over the weekend. Keep up all the hard work and you can achieve anything 👊🏼🔥. #proper #boxing #club #great #striveforgreatness #phoenix #az #hardwork #stthomas #workoutmotivation #motivation
Always a great time when Jack is in the house 🏠 Team Proper wouldn’t be complete without Matthew ❤️ #proper #boxing #boxingtraining #properboxingclub #club #workout #progress #motivation #love #friendshipgoals #greatness #striveforgreatness Happy birthday ⛈ amazing day for an amazing kid big 12 today 🎂 cheers to you storm ⛈ Happy birthday to @anthonyherro80 🎂43 years young today!
Coach Bryan with the fundamentals #boxing #boxingtraining #properboxing #arizona #fundamentals #az #phoenix #hardwork #workout #striveforgreatness #motivation #greatness
Nothing better than some bag work 🔥🥊 #proper #boxing #boxingtraining #phx #training #hardwork #work #grinding #striveforgreatness #strong #workout #workoutmotivation #killa #striveforgreatness #great
The Boys ⚔️ #proper #boxing #properboxing #phoenix #sparring #arizona #theboys #workout #work #familytime #family #striveforgreatness Big 40 for our good friend Fletch ✊ Appreciate ya to the fullest and cheers to you @fletch.perry What a night in Vegas! Huge congratulations to our very own Chris Flores for refereeing in his first Vegas boxing match 🔥 #proper #boxing #properboxing #vegas #lasvegas #bigtime #referee #official #matches #pbcboxing #tmc #marathon #toprankboxing Team Proper 🔥 #proper #boxing #club #boxingtraining #boxingclub #team #striveforgreatness #gang #squad #tmc #tbe #goat #phoenix #arizona #az Chris pulling out the Proper socks to judge a world title fight tonight 🔥 @handsup_chindown #proper #boxing #boxingtraining #club #properboxing #hardwork #wbo #worldboxingorganization #judge #ref #referee #bigtime #phoenix #arizona #phx #strivefo Four new future champs 🥊💪🏼 We had a blast working with the boys from St. Thomas over the weekend. Keep up all the hard work and you can achieve anything 👊🏼🔥. #proper #boxing #club #great #striveforgreatness #phoenix #az #hardwork #stthomas #wor

FOLLOW US ON INSTAGRAM

PROPER HOURS

M-F 5a-10a 2p-5p

Sat 7a-11a

 

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HEAR WHAT PEOPLE ARE SAYING

“Fantastic! Great workout professional trainers, me and my mate went Joe the owner put us thru the paces I loved it, enjoyable, gets you pumped up. Cannot wait to go back. You need to go check this place out”

-Terry H

“About a month into training here and it is fantastic. In just under a month I am down ten pounds. The equipment and training are top notch, the vibe and the people are awesome. I highly recommend.”

-Jack L

“First day training went great! Been out of the gym for a while and even though I was dying by the end, Bryan still stayed at my pace and didn't over work me. I'm excited to see my progress”

-Zenyachty